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It's okay to be distracted by its sleek new look. Just know that it still strikes a just-right balance of DNA LOFT softness and BioMoGo DNA responsiveness. The Brooks Men's Ghost 12 road-running shoes offer a smooth ride balanced with soft cushioning to provide a secure fit and plenty of comfort no matter how far you run.
Shoe Category |
Neutral |
Suits Foot Arch Type |
Medium, High |
Midsole Layout |
BioMoGo DNA, DNA LOFT Segmented Crash Pad |
Outsole Technology |
Blown Rubber, Abrasion-Resistant Rubber |
Upper Technology |
3D Fit Print, Engineered Mesh |
Experience Type |
Cushion |
Surface |
Road |
Weight (g) |
295g |
Midsole Drop (mm) |
12mm |
BioMoGo DNA and DNA LOFT cushioning work together to provide a just-right softness underfoot without losing responsiveness and durability — yet it feels lighter than ever.
No matter how your foot lands, our Segmented Crash Pad — an integrated system of shock absorbers — will cushion every step and stride for smooth heel-to-toe transitions.
By placing stretch and structure where you need it most, the newly engineered mesh and 3D Fit Print upper practically disappears on your foot.
We recommend ordering Brooks running shoes 1/2 size to one size larger than normal dress shoes
For women's footwear, B is the standard width. 2A is narrow, D is wide, and 2E is extra wide. For men's footwear, D is standard, B is narrow, 2E is wide, and 4E is extra wide.
Ladies, when ordering "unisex" shoes, order 1.5 sizes smaller than your usual women's size.
Whenever possible, visit your local running and walking footwear store for a proper fitting.
To find your perfect shoe, check out our Shoe Finder tool. Simply answer a few questions and we'll introduce you to your sole mate. Also our International Size Chart can help make the size translations from UK, Europe and Japan measurements.
Running shoes are not created equal - we're the first to agree with that! But if you've been running in shoes from another brand, and want to try Brooks, it's helpful to know where to start. Check out our Shoe Finder, where you can either tell us what brand of shoe you wear and we'll show you something better – or you can answer five simple questions and we'll introduce you to your sole mate.
Sizing on BrooksRunning.com is displayed in US sizes only. For international sizes, please see conversion chart, below.
International Footwear Size Chart | ||||||
US Men | US Women | UK Men | UK Women | Europe Unisex | Japan Men(cm) | Japan Women(cm) |
3.5 | 5 | 2.5 | 3 | 35 | 22.5 | 22 |
4 | 5.5 | 3 | 3.5 | 36 | 23 | 22.5 |
4.5 | 6 | 3.5 | 4 | 36.5 | 23 | 23 |
5 | 6.5 | 4 | 4.5 | 37.5 | 23.5 | 23.5 |
5.5 | 7 | 4.5 | 5 | 38 | 24 | 24 |
6 | 7.5 | 5 | 5.5 | 38.5 | 24.5 | 24.5 |
6.5 | 8 | 5.5 | 6 | 39 | 25 | 25 |
7 | 8.5 | 6 | 6.5 | 40 | 25 | 25.5 |
7.5 | 9 | 6.5 | 7 | 40.5 | 25.5 | 26 |
8 | 9.5 | 7 | 7.5 | 41 | 26 | 26.5 |
8.5 | 10 | 7.5 | 8 | 42 | 26.5 | 27 |
9 | 10.5 | 8 | 8.5 | 42.5 | 27 | 28 |
9.5 | 11 | 8.5 | 9 | 43 | 27.5 | 28.5 |
10 | 11.5 | 9 | 9.5 | 44 | 28 | 29 |
10.5 | 12 | 9.5 | 10 | 44.5 | 28.5 | 29.5 |
11 | 12.5 | 10 | 10.5 | 45 | 29 | 30 |
11.5 | 13 | 10.5 | 11 | 45.5 | 29.5 | |
12 | 11 | 11.5 | 46 | 30 | ||
12.5 | 11.5 | 12 | 46.5 | 30.5 | ||
13 | 12 | 13 | 47.5 | 31 | ||
14 | 13 | 14 | 48.5 | 32 | ||
15 | 14 | 15 | 49.5 | 33 | ||
16 | 15 | 50.5 | 34 |